Social media has become so prevalent in our world today. It is stated that 800 million people use Instagram alone! Although they are fun, Instagram, Facebook, Twitter etc. can have disastrous effects on our brain chemistry. The amount of fake news and stereotypes portrayed across these platforms can cause negative effects such as:

• Depression
• Anxiety
• Lack of self-esteem
• Newly found insecurities
• And more…

These can be caused by a want to be more like someone else and can change the way we see ourselves – not to mention the amount of online bullying. At Virtually Addicted, we are here to help you through the troublesome effects caused by a Social Media addiction. We want to remind you that you are perfect and don’t need to look the same, live the same life, or prove anything to the world of social media avatars!